October 17th, 2007 arts
Often at the root of family addictions is at least one party who is the codependent person in the relationship, also known as the enabler. This person is the kind who would avoid mentioning an elephant standing in the middle of the room and talk about anything else but the animal. And although that sounds funny, it isn’t. In fact it’s sad, because most codependent people don’t even know they have this problem.
What happens is usually cyclical; i.e. probably in all likelihood happened when the codependent person was a child in a family with an addict or other abuser there. In order to survive, this person simply joined in the game, ignoring problems like addictions and abuse, hoping they’d go away and making them see much less than they were so they’d the pain the abusers caused would somehow be lessened inside – and out.
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Tags: Bad Habit, Codependency
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October 15th, 2007 arts
When you decide to lose weight and get in shape, you’ve decided to make a real change in your life. Remember that it’s not all about losing weight. It has to be about your health. Being skinny is not just a matter of your physical looks. The reason that body mass index (BMI) has become such a popular expression has to do with health. In order to be considered a healthy weight, you have to be a certain weight. If you are above a healthy BMI for your height, you are considered to be overweight. Recent research tells us that if you’re overweight, you are at more of a risk for things like heart disease and diabetes. Therefore, when you decide to lose weight, it needs to be about your health as well as your physique.
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Tags: Motivation
Posted in Fitness, Self Improvement | No Comments »
September 29th, 2007 arts
NLP is a common acronym of Neuro Linguistic Programming. If you want to modify your behavior, feelings, and thought problems, NLP is a perfect tool to do the job. This tool can readily be useful for the people who look for self-improvement and growth. Basically, NLP is a method of programming our brains. Neuro Linguistic Programming plays an important role in schools, for relationship building, in jobs and career development etc. Generally Neuro Linguistic Programming is used in groups or individually for the benefit of the self-improvement.
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Tags: History of NLP, NLP Training Courses
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